Becky Sampson - ACTION coordinator

After working with many people over the last couple of years, as well as gone through my own journey of releasing 130 lbs, I have learned what makes lasting changes in people's lives. I work one on one with people to get to the very core of what is keeping them from living the life they desire. I help you identify what's not working, what needs to shift and create a game plan for getting into ACTION. The definition of ACTION is "In the Doing of SOMETHING." This is what I help you do. One small step at a time, mixed with learning to love and accept yourself, being patient with yourself, is what I have found to be the key ingredients to finding lasting success in Creating Healthy Living.
Contact Me
Personal Blog www.BeckySampson.com
Email - CreatingHealthyLiving11@gmail.com
Direct Phone Number is 801-427-0490
Contact Me
Personal Blog www.BeckySampson.com
Email - CreatingHealthyLiving11@gmail.com
Direct Phone Number is 801-427-0490
Detail of Packages
Creating Healthy Living Services & Products
- FREE CONSULTATION: Include phone number to receive your FREE one on one consultation with a health expert
- Customized one-on-one guidance to help you achieve your health goals and improve your overall wellbeing.
- Recurring Food Plans designed to make you successful in your weight management efforts
- Question of the Day to help you focus and be freed from what’s weighing you down
- Customized Accountability Form - for tracking and organizing your daily routine
- Online Community Support Group to aid you in your healthy lifestyle efforts
- Fantastic Healthy Recipes
- 911 Card: tangible tools in helping you deal with emotional triggers
- Weekly LIVE Health & Wellness EXPERTS on topics of nutrition, empowering mindset, and exercise
- Access to webinar library
- Expert Email Support
- Unlimited Email Support
- Tips for the Day Video Resource Center
- Expert Exercise Programs - ongoing education and support
- BlogTalk Interviews of TRANSFORMATIONAL SUCCESS STORIES - Audio Downloads
- Personal Coaching Call - One on One with Health and Fitness EXPERT
- Monthly Exercise Session
- Evaluation to Measure Progress
- Health Empowerment Workshops:
- Nutrition Made EASY: simple steps to lifelong health through quality nutrition
- Exercise Made EASY: critical principles of Lifelong Health through Movement
- The Healthy Mindset Made EASY
Contact Me
Personal Blog www.BeckySampson.com
Email - CreatingHealthyLiving11@gmail.com
Direct Phone Number is 801-427-0490
Personal Blog www.BeckySampson.com
Email - CreatingHealthyLiving11@gmail.com
Direct Phone Number is 801-427-0490