Becky Sampson - ACTION coordinator

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After working with many people over the last couple of years, as well as gone through my own journey of releasing 130 lbs, I have learned what makes lasting changes in people's lives. I work one on one with people to get to the very core of what is keeping them from living the life they desire. I help you identify what's not working, what needs to shift and create a game plan for getting into ACTION. The definition of ACTION is "In the Doing of SOMETHING." This is what I help you do. One small step at a time, mixed with learning to love and accept yourself, being patient with yourself, is what I have found to be the key ingredients to finding lasting success in Creating Healthy Living.

Contact Me
Personal Blog www.BeckySampson.com
Email - CreatingHealthyLiving11@gmail.com
Direct Phone Number is 801-427-0490
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Basic Plan

$11.00
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This is for anyone just looking for basic resources to get started. Really it's a NO BRAINER to help you get started down the path of Creating a Healthy Life. 

JUMP START your Life to a Healthier You!

$197.00
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Get ongoing tools and information as to how to create that Healthy life you have always wanted. 

Personalized - Customized Plan 

$497.00
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This is for people who want to have "One on One" when it comes to customizing a plan that works for you. 

Detail of Packages

Creating Healthy Living Services & Products

  • FREE CONSULTATION: Include phone number to receive your FREE one on one consultation with a health expert
  • Customized one-on-one guidance to help you achieve your health goals and improve your overall wellbeing. 
  • Recurring Food Plans designed to make you successful in your weight management efforts
  • Question of the Day to help you focus and be freed from what’s weighing you down
  • Customized Accountability Form - for tracking and organizing your daily routine
  • Online Community Support Group to aid you in your healthy lifestyle efforts
  • Fantastic Healthy Recipes
  • 911 Card: tangible tools in helping you deal with emotional triggers
  • Weekly LIVE Health & Wellness EXPERTS on topics of nutrition, empowering mindset, and exercise
  • Access to webinar library 
  • Expert Email Support
  • Unlimited Email Support
  • Tips for the Day Video Resource Center
  • Expert Exercise Programs - ongoing education and support
  • BlogTalk Interviews of TRANSFORMATIONAL SUCCESS STORIES - Audio Downloads 
  • Personal Coaching Call - One on One with Health and Fitness EXPERT
  • Monthly Exercise Session 
  • Evaluation to Measure Progress
  • Health Empowerment Workshops: 
    • Nutrition Made EASY: simple steps to lifelong health through quality nutrition
    • Exercise Made EASY: critical principles of Lifelong Health through Movement 
    • The Healthy Mindset Made EASY
Contact Me
Personal Blog www.BeckySampson.com
Email - CreatingHealthyLiving11@gmail.com
Direct Phone Number is 801-427-0490